Digital Journal – Session 2 - Inner Sound (E-Book - UK – 38 pages) | Hellomarianne.com

€29.99

How to Identify Misophonia Triggers and Reactions: Inner Sound's Workbook

Explore the relationship between impulses and sounds with Inner Sound's Misophonia course. This workbook delves into triggers and reactions for body and mind relief.

→ Want to preview the journal before making a decision? You can download the example and view some pages: Inner Sound – Session Two.

→ Would you like to know more? The Inner Sound 12-Step approach can aid individuals dealing with Misophonia or sound sensitivity. It provides steps to help cope with and manage sound sensitivity. Head over to Journal Inner Sound.

Want to know if you're sound sensitive? Take the Misophonia Test and get the answers you're looking for. Find out if certain sounds have a stronger impact on you than they do on others.

+
Explore blog posts on how sensitivity to sounds impacts us, featured in online magazines promoting holistic lifestyle and spiritual growth. Visit the
Inner Sound Journal for links ‘As Seen In’.

Add To Cart

⸻ Read more

Discover the Ultimate Handbook for tranquillity: A Guide for Individuals with Heightened Sensitivity to Sound.

Inner Sound serves as the ultimate guide for tranquillity: specifically tailored for individuals with high sensitivity. If you often feel overwhelmed by various sounds and stimuli, the Inner Sound program is designed to support you. Uncertain if this course is suitable for you? Start with the introductory journal and ease into session two at your own pace.

If you're struggling with Misophonia, Inner Sound is here to provide assistance. Our unique program offers a soothing journey towards healing. During session two, we explore the connection between impulses and sounds that can trigger reactions in the brain.

By thoroughly examining your responses to different sounds, you can gain a better understanding of your symptoms and discover techniques to alleviate them.

Session two consists of 38 pages of exercises that focus on specific sounds and the physical sensations they evoke. By paying attention to your bodily reactions, we can enhance your awareness and provide you with practical coping strategies.

Are you ready to begin session two? Simply add it to your cart and you'll be able to start right away once you've made the purchase.

Are you a fan of the e-book cover?

If so, you can also order a set of 10 printed cards featuring the same design! To add them to your cart, simply click here: Island Vibes.

Discover Well-Known Reflective Techniques in the Inner Sound Workbooks (Journals)

When you open an Inner Sound journal, you will notice that pages 1-16 contain consistent exercises in every edition. This intentional design allows flexibility for those unable to participate in every e-course session. However, on page 17 of each journal, you will find exercises customized to match the specific theme of that session.

The Perfect Blend: Digital Journaling with a Notebook

The journal is visually stunning on your screen, because that's what it's also designed for, but if you prefer the classic pen and paper, no problem! Grab a reliable notebook and keep the e-book version on your phone, complete with helpful prompts to inspire your reflections.

My Journals: A Budget-Friendly Path to Personal Growth

Discover a digital adventure with my journals, thoughtfully designed to provide you with an exceptional experience. While the value of each journal goes beyond its price, I have purposefully kept it budget-friendly to reach a broader audience. If you feel that the journal holds more value than its price, I would greatly appreciate any contribution made through the 'Buy Me A Coffee' page as a token of your support.

Ready to make your purchase?

Just click the [Add to Cart] button, follow the steps and once your payment is complete, you'll receive a secure link to the file that will be valid for 24 hours after the first download. Need assistance? Don't hesitate to contact me!

 

Digital Journal - Session 7 - Inner Sound (E-Book - UK – 44 pages) | Hellomarianne.com
€29.99
Digital Journal – Session 11 - Inner Sound (E-Book - UK – 100 pages) | Hellomarianne.com
Sale Price:€29.99 Original Price:€49.00
sale
Digital Journal – Introduction - Inner Sound (e-Book - UK – 36 pages) | Hellomarianne.com
Sale Price:€4.99 Original Price:€9.99
sale
Digital Journal - Session 6 - Inner Sound (E-Book - UK – 42 pages) | Hellomarianne.com
€29.99
Digital Journal - Session 10 - Inner Sound (E-Book - UK – 64 pages) | Hellomarianne.com
€29.99