Digital Journal – Introduction - Inner Sound (e-Book - UK – 36 pages) | Hellomarianne.com
Find Relief from Misophonia through Exercises in a Digital Workbook.
Discover the Inner Sound course in e-book form! Join a calming journey to manage sound sensitivity with exercises that balance inside and outside sounds. Learn to cope with Misophonia.
→ Want to preview the journal before making a decision? You can download the example and view the first 16 pages: Inner Sound - Introduction.
→ Would you like to know more? The Inner Sound 12-Step approach can aid individuals dealing with Misophonia or sound sensitivity. It provides steps to help cope with and manage sound sensitivity. Head over to Journal Inner Sound.
→ Want to know if you're sound sensitive? Take the Misophonia Test and get the answers you're looking for. Find out if certain sounds have a stronger impact on you than they do on others.
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Explore blog posts on how sensitivity to sounds impacts us, featured in online magazines promoting holistic lifestyle and spiritual growth. Visit the Inner Sound Journal for links ‘As Seen In’.
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Discover the Ultimate Handbook for tranquillity: A Guide for Individuals with Heightened Sensitivity to Sound.
Hello, my fellow sensitive souls! Are you tired of feeling overwhelmed by the constant noises and stimuli around you? If so, this introductory journal could be the solution you've been seeking. It will give you a glimpse of what my 12-session Inner Sound e-course offers.
If you're looking for support with sound sensitivity, the Inner Sound program is here to help. It offers a comprehensive collection of exercises that are divided into 14 journals, allowing you to better understand and manage the effects of sound sensitivity.
Each journal is created with local printing in mind and offers plenty of room for jotting down your thoughts and reflections. The program includes introductory exercises, 12 core sessions, and a concluding Round-It-All-Up session, making it a complete package of 14 journals.
Think of Inner Sound as your trusty guardian angel, guiding you through the world of sound sensitivity. The exercises will help you understand how sound sensitivity affects you and teach you how to handle it like a pro.
The aim is to bring balance to both your internal and external sounds, promoting peace and tranquillity. And the journals offer various activities to help you find calmness in your everyday life.
While some people may refer to sound sensitivity as "Selective Sound Sensitivity" or "Misophonia”, I prefer to keep it simple and call it "Sound Sensitive”. After all, not all sounds drive us crazy, right?
By embracing our Inner Sound, I truly believe that we can find harmony between the sounds within us and the ones around us. So, let's give our internal sounds some room to breathe and minimize the impact of external noises on our overall well-being.
Are you ready to begin the Introduction? Simply add it to your cart and you'll be able to start right away once you've made the purchase.
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Are you a fan of the e-book cover?
If so, you can also order a set of 10 printed cards featuring the same design! To add them to your cart, simply click here: Paradise Getaway.
Discover Well-Known Reflective Techniques in the Inner Sound Workbooks (Journals)
When you open an Inner Sound journal, you will notice that pages 1-16 contain consistent exercises in every edition. This intentional design allows flexibility for those unable to participate in every e-course session. However, on page 17 of each journal, you will find exercises customized to match the specific theme of that session.
The Perfect Blend: Digital Journaling with a Notebook
The journal is visually stunning on your screen, because that's what it's also designed for, but if you prefer the classic pen and paper, no problem! Grab a reliable notebook and keep the e-book version on your phone, complete with helpful prompts to inspire your reflections.
My Journals: A Budget-Friendly Path to Personal Growth
Discover a digital adventure with my journals, thoughtfully designed to provide you with an exceptional experience. While the value of each journal goes beyond its price, I have purposefully kept it budget-friendly to reach a broader audience. If you feel that the journal holds more value than its price, I would greatly appreciate any contribution made through the 'Buy Me A Coffee' page as a token of your support.
Ready to make your purchase?
Just click the [Add to Cart] button, follow the steps and once your payment is complete, you'll receive a secure link to the file that will be valid for 24 hours after the first download. Need assistance? Don't hesitate to contact me!
