Digital Journal - Session 10 - Inner Sound (E-Book - UK – 64 pages) | Hellomarianne.com
Step-by-Step Guide: Creating a Personalized Health Plan in Session 10 of the Inner Sound Workbook.
Explore Session 10 of the Inner Sound workbook to reflect on your sound sensitivity journey and create a personalized health plan.
→ Want to preview the journal before making a decision? You can download the example and view some pages: Inner Sound – Session Ten.
→ Would you like to know more? The Inner Sound 12-Step approach can aid individuals dealing with Misophonia or sound sensitivity. It provides steps to help cope with and manage sound sensitivity. Head over to Journal Inner Sound.
→ Want to know if you're sound sensitive? Take the Misophonia Test and get the answers you're looking for. Find out if certain sounds have a stronger impact on you than they do on others.
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Explore blog posts on how sensitivity to sounds impacts us, featured in online magazines promoting holistic lifestyle and spiritual growth. Visit the Inner Sound Journal for links ‘As Seen In’.
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Discover the Ultimate Handbook for tranquillity: A Guide for Individuals with Heightened Sensitivity to Sound.
Inner Sound serves as the ultimate guide for tranquillity: specifically tailored for individuals with high sensitivity. If you often feel overwhelmed by various sounds and stimuli, the Inner Sound program is designed to support you. Uncertain if this course is suitable for you? Start with the introductory journal and ease into session ten at your own pace.
In session 10, after going through a series of self-inquiries in previous sessions, it's time to reflect on your insights regarding sound sensitivity and create a health plan for navigating a world filled with overwhelming sounds.
Additionally, you'll be encouraged to imagine a life without sound sensitivity and showcase your vibrant and larger-than-life self to the world.
Fine-tuning goals and plans, understanding what needs healing, and expressing your desires is an ongoing process. It's crucial to continue healing past pain, easing the burden, and embracing self-love.
It's now time to summarize the course and determine what to include in the Sound Sensitivity Health Plan and what to let go of.
During this 10th session, the main focus will be on summarizing the previous sessions and answering questions to identify daily actions that can help you better cope with sounds in a healthier way. You'll receive new prompts to guide you towards a valuable conclusion, and a plan will be devised to put your discoveries into practice.
Are you ready to begin session 10? Simply add it to your cart and you'll be able to start right away once you've made the purchase.
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Are you a fan of the e-book cover?
If so, you can also order a set of 10 printed cards featuring the same design! To add them to your cart, simply click here: Jungle Journeys.
Discover Well-Known Reflective Techniques in the Inner Sound Workbooks (Journals)
When you open an Inner Sound journal, you will notice that pages 1-16 contain consistent exercises in every edition. This intentional design allows flexibility for those unable to participate in every e-course session. However, on page 17 of each journal, you will find exercises customized to match the specific theme of that session.
The Perfect Blend: Digital Journaling with a Notebook
The journal is visually stunning on your screen, because that's what it's also designed for, but if you prefer the classic pen and paper, no problem! Grab a reliable notebook and keep the e-book version on your phone, complete with helpful prompts to inspire your reflections.
My Journals: A Budget-Friendly Path to Personal Growth
Discover a digital adventure with my journals, thoughtfully designed to provide you with an exceptional experience. While the value of each journal goes beyond its price, I have purposefully kept it budget-friendly to reach a broader audience. If you feel that the journal holds more value than its price, I would greatly appreciate any contribution made through the 'Buy Me A Coffee' page as a token of your support.
Ready to make your purchase?
Just click the [Add to Cart] button, follow the steps and once your payment is complete, you'll receive a secure link to the file that will be valid for 24 hours after the first download. Need assistance? Don't hesitate to contact me!
